Junbi
Juchum Seogi Momtong Jireugi
Dobyon momtong jierugi
Dobyon elgol jierugi
Junbi
Seri 1
Are makki apkoebi 3x maju ke depan
Balik badan (kihap) Are makki apkoebi
Momtong bande jirugi ap koebi 3x maju ke depan
Balik badan (kihap) are makki apkoebi
Elgol ap chagi apkoebi 3x maju ke depan
Balik badan (kihap) are makki ap koebi
Seri 2
Momtong bakat makki dwi koebi 3x maju ke depan
Balik badan (kihap) Momtong bakat makki dwi koebi
Dung jumok ap koebi 3x maju ke depan
Balik badan (kihap) are makki ap koebi
Elgol yeop chagi apkoebi 3x maju ke depan
Balik badan (kihap)are makki ap koebi
Seri 3
An makki dwi koebi 3x maju ke depan
Balik badan (kihap) an makki dwi koebi
Sonal momtongg maki dwi koebi 3x maju ke depan
Balik badan (kihap) sonal momtong makki dwi koebi
Elgol dolyo chagi ap koebi 3x maju ke depan
Balik badan (kihap) are makki ap koebi
Seri 4
Elgol makki ap koebi 3x maju ke depan
Balik badan (kihap) elgol makki ap koebi
Sonal mukchigi ap koebi 3x maju ke depan
Balik badan (kihap) are makki
momtong baro jierugi dwi kobi 3x maju ke depan
Balik badan (kihap) are makki ap koebi
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